30 minute fat burning home workout for WOMEN. Achievable, low impact with results.

performed by real client. should give you all confidence to try

This workout has 8 variations
options
20 sec on/20 sec off for all variations.
30 sec on/10 sec off for all variations.
30-60 sec rest between sets


Disclaimer:
When joining me for this workout video, you need to take some precautions as your health and safety it's the most important. To avoid any injury or harm, you need to check your health with your doctor before exercising. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. Vivek Aditya or Showofffit will not be responsible or liable for any injury or harm you sustain as a result of this video

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