If you've been struggling with fatigue, low-grade fever, or chronic inflammation in your body, this video is for you.
Today I am going to lecture about anti-inflammatory foods, and I will also teach you how to cook three delicious dishes.
Disclaimer: This video is a recording of a past live stream.
If you are new, welcome to Homemade Method's YouTube Channel!
We're here to help you lose weight, reverse high blood sugars and cholesterol in your 50s, 60s & 70s - WITHOUT dieting. 😊💖
We share content on mindset, tasty recipes, and our best tips for losing weight and reversing high blood numbers WITHOUT dieting (so make sure you're subscribed to the YouTube channel).
Thousands of Ladies over 50 have lost weight - from 10 pounds to over 100 pounds - reversed high blood sugars, pressure & cholesterol, and gotten off medications without dieting.
If you want a bit of extra help to make this happen in your life, we have something for you.
Be sure to RSVP for my upcoming Live Workshop: https://hmde.me/info - "How +10,000 Women over 60 got their health and energy back - WITHOUT dieting"
It's FREE and online.
Ps.
Check our Facebook Community with 100k members: https://www.facebook.com/groups/homemademembers.
Warmly,
Anna Rakoczy
Stanford & UC Berkeley (Masters)
Founder, Homemade Method
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