Pineapple - Excellent anti-inflammatory food

Pineapples are naturally high in fibre, an important component of a healthy diet that can help improve digestion. Pineapples also contain a good array of vitamins and minerals including calcium, manganese, plus vitamins A and C, as well as folic acid.

Mr. Karan Kakkad from #ReverseFactor Talks about why we should include pineapple in our diet.

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