YOKO WAKARE USING FIGURE 4 ARM GRIP An Effective Throw for Gi & No Gi

YOKO WAKARE USING FIGURE 4 ARM GRIP  An Effective Throw for Gi & No Gi

This video shows how to do a Yoko Wakare (Side Separation) throw using a figure 4 grip on your opponent's arm, shoulder and head. This is effective for both gi and no gi grappling. Coaching by Joe Schmidt.

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