How I Maintain my Body : Tips for a Healthy Body & Staying in Shape : What I eat, My Sport Routine..

Hello darlings ! Today we talk about how I maintain my body, some tips to level up, have a healthy body and stay in shape ! I'm going to explain to you what I eat, my fitness routine, and what I learned through documentaries and my own experience to stay in shape.
I try to not be too strict with what I eat, and I try to eat healthy, give my body what it needs, while still eating food that I truly enjoy !
Enjoy !
Lots of love darlings 💗

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Things High caliber Elegant women NEVER do : https://www.youtube.com/watch?v=_LrdvtHc2Bc
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6 Habits of a High caliber woman that change everything : https://www.youtube.com/watch?v=SP1JKNmm68U
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Your standards can change your life : https://www.youtube.com/watch?v=sR8iPfm8QPw
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Details that elevate your look for the summer : https://www.youtube.com/watch?v=f7pNx0MB-nc
How to improve your network and make feminine friends : https://www.youtube.com/watch?v=vApkXcROSNw
Sensuality : How to be magnetic and irresistible through your body language : https://www.youtube.com/watch?v=_7YuhlQH8ng
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