Abbey Sharp || The Collaboration We All Needed

Abbey Sharp || The Collaboration We All Needed

2:00 The Worst Eaters on Youtube
4:20 Obese vs Thin - What is worse?
5:35 Offset a bad diet?
11:15 Do we need to retain how we eat?
13:30 Hunger Cues vs. Set point
14:45 How Abbey eats / trains
17:52 Staying motivated while losing weight

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