How Excess Carbs Affect a Pot Belly (Visceral Fat)

Please hit that red SUBSCRIBE button!
Use Code THOMAS for 15% Off UnBun: https://shop-usa.unbunfoods.com/collections/buy-unbun-products

Also Find UnBun Foods in a Store Near You: https://unbunfoods.com/pages/where-to-buy

This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free.

Please check out the new workout channel, Garage Built Life, here: https://www.youtube.com/channel/UCQPQImPsw74KhO0Zy2-leyA/videos

Please Subscribe to my Email Newsletter Here: https://www.thomasdelauer.com/life-optimization-tactics/

Follow More of My Daily Life on Instagram: http://www.Instagram.com/ThomasDeLauer

References

https://academic.oup.com/nutritionreviews/article/74/9/558/1752252
https://pubmed.ncbi.nlm.nih.gov/31548844/
https://academic.oup.com/ajcn/article/92/6/1359/4597503
https://www.liebertpub.com/doi/full/10.1089/met.2017.0128

carbs and weight gaincarbs and fat gaindo carbs make you fat