10 MIN PERFECT ABS WORKOUT (NO EQUIPMENT BODYWEIGHT WORKOUT!)

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10 MIN PERFECT ABS WORKOUT (NO EQUIPMENT BODYWEIGHT WORKOUT!)

00:00 ABS Workout
00:07 Upper Crunch
00:35 Lying Scissor Kicks
01:02 Upper Crunch + Twist
01:31 Russian Twist
01:58 Mountain Climbers
02:26 Lying Leg Raises
03:00 Side To Side V-Sits

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