How to Gym: 10 Tips for Novices

How to Gym: 10 Tips for Novices

Starting Strength Coaches Chase & Alex offer their best tips for novice lifters just entering the gym.

Live form checks and questions in the live chat!

Get online coaching with Alex K at https://akoestrength.com​​​
Follow Chase on Instagram https://www.instagram.com/chaselindle...

Get the Starting Strength App for Novice at https://www.shabu.co​​​
Get the Strength Club Intermediate App at https://www.strength.club​​​
Find out more about Starting Strength at https://www.startingstrength.com

Novices

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