I have not been sick for 15 years, my vision is clear, my mind is clear, my blood pressure is normal

I have not been sick for 15 years, my vision is clear, my mind is clear, my blood pressure is normal

I have not been sick for 15 years, my vision is clear, my mind is clear, my blood pressure is normal. simple and very effective recipes By PFC Food Secrets. Very few people know this secret❗It will make your life easier. The whole world will use this method.
Ingredients:
Ginger (Adrak) 300 Grms
Jaggery (Gur)
Carom seeds (Ajwain)
Cardamon (Elachi) Powder
Black Salt
1/2 teaspoon Turmeric (Haldi)
1/2 teaspoon Ghee

Ginger is a popular spice with many health benefits, including:

Anti-inflammatory effects: Ginger contains compounds that have anti-inflammatory effects, which can help to reduce pain and swelling in conditions such as osteoarthritis and rheumatoid arthritis.

Nausea relief: Ginger has been found to be effective in reducing symptoms of nausea, especially in early pregnancy and after surgery.

Improved digestion: Ginger has been shown to help improve digestion and reduce symptoms of indigestion, such as bloating, heartburn, and gas.

Lowering cholesterol levels: Some studies have found that ginger may help to lower cholesterol levels, reducing the risk of heart disease.

Improved brain function: Ginger has been found to improve brain function and decrease feelings of fatigue, making it a potential remedy for conditions such as Alzheimer's and dementia.

Anti-cancer properties: Ginger contains compounds with anti-cancer properties, although more research is needed to fully understand its effects on cancer.

It's important to note that while ginger has many health benefits, more research is needed to fully understand its effects and to determine the appropriate dosages.

Jaggery, also known as unrefined cane sugar or palm sugar, is a traditional sweetener with several health benefits, including:
1. Rich in minerals: Jaggery is a rich source of minerals such as iron, magnesium, potassium, and calcium, which are important for overall health.
2. Boosts energy: Jaggery contains natural sugars, such as glucose and fructose, that provide a quick energy boost.
3. Aids digestion: Jaggery has been used as a digestive aid for centuries, as it stimulates the production of digestive enzymes and helps to prevent constipation.

Cardamom is a popular spice that has many health benefits, including:
1. Improved digestion: Cardamom has been used for centuries as a digestive aid, helping to relieve symptoms of indigestion, such as bloating, gas, and heartburn.
2. Antioxidant properties: Cardamom is a rich source of antioxidants, which help to protect the body against damage from harmful free radicals and may reduce the risk of chronic diseases.
3. Aids respiratory health: Cardamom has been found to have expectorant and bronchodilator properties, making it useful for treating respiratory issues such as cough, cold, and bronchitis.

Turmeric is a popular spice known for its vibrant yellow color and numerous health benefits, including:
1. Anti-inflammatory effects: Turmeric contains a compound called curcumin, which has powerful anti-inflammatory effects, making it useful for treating conditions such as osteoarthritis, rheumatoid arthritis, and inflammatory bowel disease.
2. Antioxidant properties
3. Improved brain function

اگر آپ میری کسی بات پر مسکراۓ تو آپ کا شکریہ❤️

اَللّٰھُمَّ صَلِّ عَلٰی مُحَمَّدٍ وَّعَلٰٓی اٰلِ مُحَمَّدٍ کَمَا صَلَّیْتَ عَلٰٓی اِبْرَاھِیْمَ وَعَلٰٓی اٰلِ اِبْرَاھِیْمَ اِنَّکَ حَمِیْدٌ مَّجِیْدٌ اَللّٰھُمَّ بَارِکْ عَلٰی مُحَمَّدٍ وَّعَلٰٓی اٰلِ مُحَمَّدٍ کَمَا بَارَکْتَ عَلٰٓی اِبْرَاھِیْمَ وَعَلٰٓی اٰلِ اِبْرَاھِیْمَ اِنَّکَ حَمِیْدٌ مَّجِیْدٌ

سُبْحَانَ اللهِ وَبِحَمْدِهِ، سُبْحَانَ اللهِ الْعَظِیْم♥
لا إِلَهَ إِلا الله سُبْحَانَكَ إِنِّي كُنتُ مِنَ الظَّالِمِينَ


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